UFit TV - Building a Lifestyle Today, I am talking about why building a healthy lifestyle is the most important part of fitness. 1. What things shou…

UFit TV - Does my mindset matter? UFit offers you one on one and small group personal training in Greenwood, IN and now we bring you, UFit TV! Here t…

UFit TV - Why you aren't seeing results! Today, I am talking about two major things that are most likely holding you back. These two things will keep…

UFit TV - Why cardio isn't enough. Today, I am with Wes Robinson at our Tennessee location. We are talking about why you shouldn't be so focused on c…