13.11.16

UFit TV Episode 13 – 3 exercises you can do anywhere

UFit TV - 3 exercises you can do anywhere Today, I am showing you how to set up a quick workout to jump start your fitness, because making time to wo…


by ufitindy in Blogs

UFit TV Episode 12 – Injury Recovery Technique

UFit TV - Injury Recovery Technique Today, Chris joins me to talk about a new kind of Recovery Technique. Chris just got certified in SASTM, therefor…


by ufitindy in Blogs

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