Last week, the relationship between processed foods and weight gain/obesity was discussed. Processed and ultra-processed foods are those t…
by ufitindy in Blogs
It almost seems like a no-brainer that diets high in processed foods would lead to weight gain; yet, very few studies have concluded a dir…
Between January 1, 2020 and January 1, 2021 an FDA rule took into effect updating Nutrition Facts labels on food products manufactured in …
Revealed the secrets the fitness industry professionals don't want you to know
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don\'t Want You to Know.
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Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.
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