Blogs

08.24.2016

UFit TV Episode 3: The most important component of your fitness routine.

by ufitindy in Blogs

08.17.2016

UFit TV – Episode 2: What should I track and why?

by ufitindy in Blogs

08.16.2016

UFit TV Launch!

by ufitindy in Blogs

10.21.2015

Not into fish? Here’s an excellent source of Omega 3 fatty acids

by ufit_admin in Blogs

10.14.2015

What can you learn from “the most important coach in America?”

by ufit_admin in Blogs

10.01.2015

Why “Apple Season” Could Help You Live Longer

by ufit_admin in Blogs

Can worrying about weight make me gain weight?

by ufit_admin in Blogs

How do you define “athlete”?

by ufit_admin in Blogs