Blogs

10.26.2016

UFIT TV Episode 10 – Goal Setting

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UFit TV Episode 9 – What if I don’t like to exercise?

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UFit TV Episode 8 – Stress Management

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09.21.2016

UFit TV Episode 7 – Building a lifestyle

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09.14.2016

UFit TV Episode 6 – Does my mindset matter?

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09.07.2016

UFit TV Episode 5 – Why you aren’t seeing results!

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09.01.2016

UFit TV Episode 4 – Why cardio isn’t enough

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08.25.2016

What have you changed?

by ufitindy in Blogs