I found this very interesting and needed to share! This omega 3 Fatty Acid comes from a weed. Yes, it's a weed. But it's a weed with many hea…

(This issue I'm going to switch gears and take a look at a topic related to emotional health which, if brought to more to light, could have a profound…

Did you know that Fall is often considered “apple” season? That’s because apple growing hits its peak during the months of September through No…

If you don’t already know, the body is an extremely complex and complicated machine with a myriad of different moving parts and mechanisms, that whe…